top of page

SUBSCRIBE TO A WORKOUT PLAN

I believe that working out and proper nutrition can help you be more disciplined, happier and productive in everyday life. 

 

My mission is to help anyone maintain a healthy lifestyle. My programs will help improve quality of life inside or outside of work. The goal is to educate people on how to intake proper nutrition and self care to build healthier every day habits with visible results.

Silver Abstract

SILVER MEMBERSHIP

  • 3 Custom Guided online workouts a week 

  • Grocery list 

  • Weekly Checkin

Thanks for submitting!

4851.jpg

GOLD MEMBERSHIP

  • 5 custom guided online workouts a week 

  •  Fine Girl Glute Camp 2x a month 

  • Meal plan - Grocery list 

  • Weekly checkins

Thanks for submitting!

EXCLUSIVE PRIVATE VERTUAL TRAINING

  • 2 x weekly Virtual Workouts 

  • 1 guided online workout 

  • Weekly scheduled meet ups 

  • Grocery List & Meal Plan

  • Fine Girl Glute camp 2x month

  • 3 resistance Bands 

Thanks for submitting!

CLAIM YOUR FREE WORKOUT!!

Experience your first workout with Freebyferrer for FREE. We'd like to give our clients a chance to see if we're a good fit before making any commitments. This FREE workout comes with an assessment, full body workout, and consultation. Claim your free workout by signing up below!

bottom of page